{"id":2995,"date":"2023-12-13T10:10:00","date_gmt":"2023-12-13T08:10:00","guid":{"rendered":"https:\/\/gym-afant.dod.sch.gr\/?p=2995"},"modified":"2023-12-13T10:10:31","modified_gmt":"2023-12-13T08:10:31","slug":"%ce%b5%cf%81%ce%b3%ce%b1%cf%83%cf%84%ce%ae%cf%81%ce%b9%ce%bf-%ce%b4%ce%b7%ce%bc%ce%b9%ce%bf%cf%85%cf%81%ce%b3%ce%b9%ce%ba%ce%ae%cf%82-%ce%b3%cf%81%ce%b1%cf%86%ce%ae%cf%82-%ce%bc%ce%b5-%cf%84%ce%b7","status":"publish","type":"post","link":"https:\/\/gym-afant.dod.sch.gr\/?p=2995","title":{"rendered":"\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b3\u03c1\u03b1\u03c6\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1 \u03a1\u03b1\u03c6\u03b1\u03ad\u03bb\u03b9\u03ba\u03b1 \u0393\u03b5\u03c9\u03c1\u03b3\u03b1\u03bb\u03bb\u03ae"},"content":{"rendered":"<p style=\"text-align: justify;\">\u03a3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 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\u03bc\u03b9\u03b1 \u03b4\u03b9\u03ba\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c5\u03b8\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 &#8211; \u03c0\u03b1\u03c1\u03b1\u03bc\u03cd\u03b8\u03b9.<\/p>\n<p style=\"text-align: justify;\">\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bf\u03b9 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u039b\u03b1\u03b6\u03b1\u03c1\u03af\u03b4\u03bf\u03c5 \u0395\u03bb\u03ad\u03bd\u03b7 , \u03a0\u03b5\u03c7\u03bb\u03b9\u03b2\u03ac\u03bd\u03b7 \u03a7\u03c1\u03b9\u03c3\u03c4\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03a7\u03b1\u03c4\u03b6\u03b7\u03b9\u03c9\u03b1\u03bd\u03bd\u03af\u03b4\u03bf\u03c5 \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1. \u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba.\u03a1\u03b1\u03c6\u03b1\u03ad\u03bb\u03b9\u03ba\u03b1 \u0393\u03b5\u03c9\u03c1\u03b3\u03b1\u03bb\u03bb\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2994\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b37-1024x769.jpg\" alt=\"\" width=\"900\" height=\"676\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b37-1024x769.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b37-300x225.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b37-768x577.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b37-1536x1154.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b37-150x113.jpg 150w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b37.jpg 1600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2993\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b35-1024x768.jpg\" alt=\"\" width=\"900\" height=\"675\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b35-1024x768.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b35-300x225.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b35-768x576.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b35-1536x1152.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b35-150x113.jpg 150w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b35.jpg 1600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2992\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b34-1024x768.jpg\" alt=\"\" width=\"900\" height=\"675\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b34-1024x768.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b34-300x225.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b34-768x576.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b34-1536x1152.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b34-150x113.jpg 150w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b34.jpg 1600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2991\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b33-1024x768.jpg\" alt=\"\" width=\"900\" height=\"675\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b33-1024x768.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b33-300x225.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b33-768x576.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b33-1536x1152.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b33-150x113.jpg 150w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b33.jpg 1600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2990\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b32-1024x768.jpg\" alt=\"\" width=\"900\" height=\"675\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b32-1024x768.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b32-300x225.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b32-768x576.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b32-1536x1152.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b32-150x113.jpg 150w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b32.jpg 1600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2989\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b31-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b31-768x1024.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b31-225x300.jpg 225w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b31-1152x1536.jpg 1152w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b31-113x150.jpg 113w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2023\/12\/\u03b31.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c6\u03b9\u03bb\u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c3\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b3\u03c1\u03b1\u03c6\u03ae\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0391\u03c6\u03b1\u03bd\u03c4\u03bf\u03c5 \u03ad\u03bd\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03cc\u03c0\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0391 \u03c4\u03ac\u03be\u03b7\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b4\u03b9\u03ba\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03b1 . \u0388\u03c4\u03c3\u03b9 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03bf\u03bd\u03c4\u03ac \u03bc\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1 \u03a1\u03b1\u03c6\u03b1\u03ad\u03bb\u03b9\u03ba\u03b1 \u0393\u03b5\u03c9\u03c1\u03b3\u03b1\u03bb\u03bb\u03ae \u03c0\u03bf\u03c5 \u03bc\u03cd\u03b7\u03c3\u03b5&#8230;<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/gym-afant.dod.sch.gr\/?p=2995\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":2990,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,13],"tags":[],"_links":{"self":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2995"}],"collection":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2995"}],"version-history":[{"count":2,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2995\/revisions"}],"predecessor-version":[{"id":2997,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2995\/revisions\/2997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/2990"}],"wp:attachment":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}