{"id":3031,"date":"2023-12-16T14:04:28","date_gmt":"2023-12-16T12:04:28","guid":{"rendered":"https:\/\/gym-afant.dod.sch.gr\/?p=3031"},"modified":"2023-12-17T07:58:33","modified_gmt":"2023-12-17T05:58:33","slug":"%ce%bf%ce%b9-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ad%cf%82-%cf%84%ce%bf%cf%85-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%ce%af%ce%bf%cf%85-%ce%b1%cf%86%ce%ac%ce%bd%cf%84%ce%bf%cf%85-%cf%88%ce%ac%ce%bb%ce%bb","status":"publish","type":"post","link":"https:\/\/gym-afant.dod.sch.gr\/?p=3031","title":{"rendered":"\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0391\u03c6\u03ac\u03bd\u03c4\u03bf\u03c5 \u03c8\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c4\u03b1 \u03ba\u03ac\u03bb\u03b1\u03bd\u03c4\u03b1"},"content":{"rendered":"<p>\u03a4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u03921 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0391\u03c6\u03ac\u03bd\u03c4\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b5\u03cd\u03c7\u03b5\u03c4\u03b1\u03b9 \u039a\u03b1\u03bb\u03ac \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1 \u03c8\u03ad\u03bb\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u039a\u03ac\u03bb\u03b1\u03bd\u03c4\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd &#8216;\u0386\u03bd\u03b1\u03c1\u03c7\u03bf\u03c2 \u0398\u03b5\u03cc\u03c2&#8221;.<\/p>\n<p><iframe loading=\"lazy\" title=\"\u039a\u03ac\u03bb\u03b1\u03bd\u03c4\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd, \u0386\u03bd\u03b1\u03c1\u03c7\u03bf\u03c2 \u0398\u03b5\u03cc\u03c2 (\u03921 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0391\u03c6\u03ac\u03bd\u03c4\u03bf\u03c5) #2023 #VideoPachomios\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/7y3-H-RrVOU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u039f \u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03cc\u03bc\u03b9\u03bb\u03bf\u03c2 \u03c4\u03bf\u03cd \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0391\u03c6\u03ac\u03bd\u03c4\u03bf\u03c5 &#8220;\u0397 \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5&#8221; \u03c3\u03b1\u03c2 \u03b5\u03cd\u03c7\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1. (\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03cc\u03b2\u03b5\u03c2). \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u039a\u03b5\u03c3\u03b5\u03bb\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2.<\/p>\n<p><iframe loading=\"lazy\" title=\"\u039a\u03b1\u03bb\u03ae\u03bd \u0395\u03c3\u03c0\u03ad\u03c1\u03b1\u03bd \u0386\u03c1\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 (\u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0391\u03c6\u03ac\u03bd\u03c4\u03bf\u03c5, \u03a0\u03c1\u03cc\u03b2\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd) 2023\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/WYZG4vTLeUw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u03921 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0391\u03c6\u03ac\u03bd\u03c4\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b5\u03cd\u03c7\u03b5\u03c4\u03b1\u03b9 \u039a\u03b1\u03bb\u03ac \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1 \u03c8\u03ad\u03bb\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u039a\u03ac\u03bb\u03b1\u03bd\u03c4\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd &#8216;\u0386\u03bd\u03b1\u03c1\u03c7\u03bf\u03c2 \u0398\u03b5\u03cc\u03c2&#8221;. &nbsp; &nbsp; \u039f \u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03cc\u03bc\u03b9\u03bb\u03bf\u03c2 \u03c4\u03bf\u03cd \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0391\u03c6\u03ac\u03bd\u03c4\u03bf\u03c5 &#8220;\u0397 \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5&#8221; \u03c3\u03b1\u03c2 \u03b5\u03cd\u03c7\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1. (\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03cc\u03b2\u03b5\u03c2). \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u039a\u03b5\u03c3\u03b5\u03bb\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2.<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/gym-afant.dod.sch.gr\/?p=3031\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":3032,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,13],"tags":[],"_links":{"self":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3031"}],"collection":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3031"}],"version-history":[{"count":2,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3031\/revisions"}],"predecessor-version":[{"id":3034,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/3031\/revisions\/3034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/3032"}],"wp:attachment":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}