{"id":4354,"date":"2025-05-08T00:43:18","date_gmt":"2025-05-07T21:43:18","guid":{"rendered":"https:\/\/gym-afant.dod.sch.gr\/?p=4354"},"modified":"2025-05-08T11:25:36","modified_gmt":"2025-05-08T08:25:36","slug":"%ce%b5%cf%80%ce%b1%ce%bd%ce%b1%ce%bb%ce%b5%ce%b9%cf%84%ce%bf%cf%85%cf%81%ce%b3%ce%af%ce%b1-%cf%84%ce%b7%cf%82-%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%ce%ae%cf%82-%ce%bc%ce%b1%cf%82-%ce%b2%ce%b9%ce%b2","status":"publish","type":"post","link":"https:\/\/gym-afant.dod.sch.gr\/?p=4354","title":{"rendered":"\u0397 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7"},"content":{"rendered":"<p align=\"justify\">\u03a3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 1<sup>\u03bf\u03c5<\/sup> \u03ac\u03be\u03bf\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 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\u03b3\u03b9\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0.\u03c7. \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b3\u03c1\u03b1\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03ad\u03c3\u03c7\u03b7 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2.<\/p>\n<p align=\"justify\">\u03a4\u03ad\u03bb\u03bf\u03c2 \u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7 \u03ae\u03c1\u03b8\u03b5 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1 \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7 \u03a1\u03cc\u03b4\u03bf\u03c5, \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2 \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u039a\u03b9\u03bd\u03b7\u03c4\u03ae\u03c2 \u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03c5\u03b8\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03bc\u03b5 \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf, \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7.<\/p>\n<p align=\"justify\">\u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03c5\u03c0\u03ae\u03c1\u03be\u03b5 \u03bf \u03b4\u03b1\u03bd\u03b5\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 <b>134 \u03b2\u03b9\u03b2\u03bb\u03af\u03c9\u03bd \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03b7\u03c2 \u03cd\u03bb\u03b7\u03c2<\/b> (117 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7 \u03ba\u03b1\u03b9 17 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03b9\u03bd\u03b7\u03c4\u03ae \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u03a1\u03cc\u03b4\u03bf\u03c5 )<\/p>\n<p align=\"justify\">\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc.<\/p>\n<p align=\"justify\"><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-20250502-WA0009.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4357\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-20250502-WA0009-300x225.jpg\"  alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-20250502-WA0009-300x225.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-20250502-WA0009-1024x768.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-20250502-WA0009-768x576.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-20250502-WA0009-150x113.jpg 150w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-20250502-WA0009.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-ca2e88960e7256965d3f5708838d5722-V.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4365\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-ca2e88960e7256965d3f5708838d5722-V-300x225.jpg\"  alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-ca2e88960e7256965d3f5708838d5722-V-300x225.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-ca2e88960e7256965d3f5708838d5722-V-1024x768.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-ca2e88960e7256965d3f5708838d5722-V-768x576.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-ca2e88960e7256965d3f5708838d5722-V-1536x1152.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-ca2e88960e7256965d3f5708838d5722-V-150x113.jpg 150w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-ca2e88960e7256965d3f5708838d5722-V.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-8b89c3b345ffb604ff2ac6c95336c4a2-V.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4362\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-8b89c3b345ffb604ff2ac6c95336c4a2-V-300x225.jpg\"  alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-8b89c3b345ffb604ff2ac6c95336c4a2-V-300x225.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-8b89c3b345ffb604ff2ac6c95336c4a2-V-1024x768.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-8b89c3b345ffb604ff2ac6c95336c4a2-V-768x576.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-8b89c3b345ffb604ff2ac6c95336c4a2-V-1536x1152.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-8b89c3b345ffb604ff2ac6c95336c4a2-V-150x113.jpg 150w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-8b89c3b345ffb604ff2ac6c95336c4a2-V.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-e66f39e477472e70949e40cf0d506673-V.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4364 alignright\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-e66f39e477472e70949e40cf0d506673-V-300x225.jpg\"  alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-e66f39e477472e70949e40cf0d506673-V-300x225.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-e66f39e477472e70949e40cf0d506673-V-1024x768.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-e66f39e477472e70949e40cf0d506673-V-768x576.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-e66f39e477472e70949e40cf0d506673-V-1536x1152.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-e66f39e477472e70949e40cf0d506673-V-150x113.jpg 150w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-e66f39e477472e70949e40cf0d506673-V.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-20250502-WA0007.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4358 alignleft\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-20250502-WA0007-225x300.jpg\"  alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-20250502-WA0007-225x300.jpg 225w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-20250502-WA0007-768x1024.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-20250502-WA0007-113x150.jpg 113w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-20250502-WA0007.jpg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-2fef6d01679168c1c14a7477c9312921-V.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" 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class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4361 alignright\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-883ee54a4e84a0ea003b33cb0daec54b-V-1-225x300.jpg\"  alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-883ee54a4e84a0ea003b33cb0daec54b-V-1-225x300.jpg 225w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-883ee54a4e84a0ea003b33cb0daec54b-V-1-768x1024.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-883ee54a4e84a0ea003b33cb0daec54b-V-1-1152x1536.jpg 1152w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-883ee54a4e84a0ea003b33cb0daec54b-V-1-113x150.jpg 113w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/IMG-883ee54a4e84a0ea003b33cb0daec54b-V-1.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p align=\"justify\"><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/20250507_231939.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4366 size-large\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/20250507_231939-1024x461.jpg\"  alt=\"\" width=\"900\" height=\"405\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/20250507_231939-1024x461.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/20250507_231939-300x135.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/20250507_231939-768x346.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/20250507_231939-1536x691.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/20250507_231939-150x68.jpg 150w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/05\/20250507_231939.jpg 1600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u03ac\u03be\u03bf\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b7 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7\u03c2 \u03bc\u03b5 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2: \u03c4\u03b7\u03bd \u039b\u03b1\u03b6\u03b1\u03c1\u03af\u03b4\u03bf\u03c5 \u0395\u03bb\u03ad\u03bd\u03b7, \u03c4\u03b7\u03bd \u03a4\u03c5\u03c1\u03c0\u03ac\u03bd\u03b7 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b1, \u03c4\u03bf\u03bd \u03a4\u03c1\u03b9\u03b1\u03bd\u03c4\u03b1\u03c6\u03c5\u03bb\u03bb\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03b1\u03bd\u03bf\u03c5\u03c4\u03c3\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03a7\u03c1\u03b9\u03c3\u03c4\u03af\u03bd\u03b1.<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/gym-afant.dod.sch.gr\/?p=4354\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1<i 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