{"id":4955,"date":"2025-11-16T00:59:54","date_gmt":"2025-11-15T22:59:54","guid":{"rendered":"https:\/\/gym-afant.dod.sch.gr\/?p=4955"},"modified":"2025-11-16T01:10:43","modified_gmt":"2025-11-15T23:10:43","slug":"%ce%b2%ce%b9%cf%89%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ae-%ce%b4%cf%81%ce%ac%cf%83%ce%b7-%ce%b4%ce%b9%ce%b1%cf%87%ce%b5%ce%af%cf%81%ce%b9%cf%83%ce%b7%cf%82-%cf%83%cf%8d%ce%b3%ce%ba%cf%81%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/gym-afant.dod.sch.gr\/?p=4955","title":{"rendered":"\u0392\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7 \u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03a3\u03cd\u03b3\u03ba\u03c1\u03bf\u03c5\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u0394\u03af\u03bf\u03b4\u03bf\u03c2"},"content":{"rendered":"<p>\u03a3\u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf 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https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884579-1542x2048.jpg 1542w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884579-113x150.jpg 113w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884579-scaled.jpg 1928w\" sizes=\"(max-width: 226px) 100vw, 226px\" \/><\/a><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884571-scaled.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4959 alignnone\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884571-300x226.jpg\"  alt=\"\" width=\"300\" height=\"226\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884571-300x226.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884571-1024x771.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884571-768x578.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884571-1536x1157.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884571-2048x1542.jpg 2048w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884571-150x113.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884587-scaled.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4961 alignright\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884587-300x226.jpg\"  alt=\"\" width=\"300\" height=\"226\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884587-300x226.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884587-1024x771.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884587-768x578.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884587-1536x1157.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884587-2048x1542.jpg 2048w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2025\/11\/1762856884587-150x113.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0391\u03c6\u03ac\u03bd\u03c4\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u0392\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7 \u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03a3\u03cd\u03b3\u03ba\u03c1\u03bf\u03c5\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03c4\u03c1\u03af\u03b1 2\u03ce\u03c1\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03bf \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u0394\u03af\u03bf\u03b4\u03bf\u03c2. (1\u03b7 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7: 10-11\/11, 2\u03b7 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 20-21\/11, 3\u03b7 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 25,27\/11) \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1, \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1, \u03c4\u03b7\u03bd \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2, \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1&#8230;<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/gym-afant.dod.sch.gr\/?p=4955\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":101018,"featured_media":4960,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,13],"tags":[],"_links":{"self":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4955"}],"collection":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/101018"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4955"}],"version-history":[{"count":5,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4955\/revisions"}],"predecessor-version":[{"id":4966,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4955\/revisions\/4966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/4960"}],"wp:attachment":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}