{"id":5269,"date":"2026-03-12T23:24:47","date_gmt":"2026-03-12T21:24:47","guid":{"rendered":"https:\/\/gym-afant.dod.sch.gr\/?p=5269"},"modified":"2026-03-12T23:36:18","modified_gmt":"2026-03-12T21:36:18","slug":"%ce%b5%ce%ba%cf%80%ce%b1%ce%b9%ce%b4%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%ce%ba%ce%b4%cf%81%ce%bf%ce%bc%ce%ae-%cf%83%cf%84%ce%bf-%cf%80%ce%b5%cf%81%ce%b9%cf%86%ce%b5%cf%81%ce%b5%ce%b9%ce%b1","status":"publish","type":"post","link":"https:\/\/gym-afant.dod.sch.gr\/?p=5269","title":{"rendered":"\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u0395\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03c4\u03bf \u03a0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc \u03a6\u03c5\u03c4\u03ce\u03c1\u03b9\u03bf \u039d\u03bf\u03c4\u03af\u03bf\u03c5 \u0391\u03b9\u03b3\u03b1\u03af\u03bf\u03c5"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-50-48-568.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5263\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-50-48-568-300x137.jpg\"  alt=\"\" width=\"714\" height=\"326\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-50-48-568-300x137.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-50-48-568-1024x467.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-50-48-568-768x350.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-50-48-568-1536x700.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-50-48-568-150x68.jpg 150w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-50-48-568.jpg 1600w\" sizes=\"(max-width: 714px) 100vw, 714px\" \/><\/a>\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1, <strong>&#8220;\u039f\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c5\u03bb\u03ae \u03bc\u03b1\u03c2, \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2&#8221;<\/strong> \u03ba\u03b1\u03b9 <strong>&#8220;\u0391\u03c5\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03c3\u03c4\u03bf\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03ba\u03ae\u03c0\u03bf: \u0388\u03be\u03c5\u03c0\u03bd\u03bf \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03c1\u03bf\u03bc\u03c0\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2&#8221;<\/strong>, \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf <strong>\u03a0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc \u03a6\u03c5\u03c4\u03ce\u03c1\u03b9\u03bf \u039d\u03bf\u03c4\u03af\u03bf\u03c5 \u0391\u03b9\u03b3\u03b1\u03af\u03bf\u03c5.<\/strong><\/p>\n<p style=\"text-align: left;\">\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7\u03c2, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 <em><strong>\u00ab\u039a\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03bd\u03ad\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd\u00bb<\/strong><\/em>, \u03c4\u03bf\u03c5 <strong>\u039a\u0395\u03a0\u0395\u0391 \u03a0\u03b5\u03c4\u03b1\u03bb\u03bf\u03cd\u03b4\u03c9\u03bd<\/strong>, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b1\u03bd \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2.<\/p>\n<p style=\"text-align: left;\">\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd, \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b1\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03b4\u03b7 \u03c6\u03c5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b1\u03bd \u03c0\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03c9\u03bd \u03c7\u03ce\u03c1\u03c9\u03bd \u03b3\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2.<\/p>\n<p style=\"text-align: left;\">\u0397 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b7 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bd\u03ad\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b1\u03c5\u03bb\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-37-625.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5270 alignleft\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-37-625-225x300.jpg\"  alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-37-625-225x300.jpg 225w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-37-625-768x1024.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-37-625-113x150.jpg 113w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-37-625.jpg 1080w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-43-407.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5271 alignnone\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-43-407-258x300.jpg\"  alt=\"\" width=\"263\" height=\"306\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-43-407-258x300.jpg 258w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-43-407-881x1024.jpg 881w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-43-407-768x893.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-43-407-129x150.jpg 129w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-43-407.jpg 1079w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-46-124.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5272 alignleft\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-46-124-225x300.jpg\"  alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-46-124-225x300.jpg 225w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-46-124-768x1024.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-46-124-113x150.jpg 113w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-46-124.jpg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_22-51-48-680.jpg\" 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