{"id":5674,"date":"2026-05-27T21:40:52","date_gmt":"2026-05-27T18:40:52","guid":{"rendered":"https:\/\/gym-afant.dod.sch.gr\/?p=5674"},"modified":"2026-05-28T21:37:34","modified_gmt":"2026-05-28T18:37:34","slug":"%cf%80%ce%b5%cf%81%ce%b9%ce%b2%ce%b1%ce%bb%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%ce%ba%cf%8c-%cf%80%cf%81%cf%8c%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1-%ce%b1%cf%85%cf%84%ce%bf%ce%bc%ce%b1%cf%84%ce%b9%cf%83","status":"publish","type":"post","link":"https:\/\/gym-afant.dod.sch.gr\/?p=5674","title":{"rendered":"\u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1: &#8220;\u0391\u03a5\u03a4\u039f\u039c\u0391\u03a4\u0399\u03a3\u039c\u039f\u0399 \u03a3\u03a4\u039f \u03a3\u03a7\u039f\u039b\u0399\u039a\u039f \u039a\u0397\u03a0\u039f: \u0395\u039e\u03a5\u03a0\u039d\u039f \u03a0\u039f\u03a4\u0399\u03a3\u039c\u0391 \u039c\u0395 \u03a4\u0397 \u0394\u03a5\u039d\u0391\u039c\u0397 \u03a4\u0397\u03a3 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https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095219-1-2048x922.jpg 2048w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095219-1-150x68.jpg 150w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/p>\n<div class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\">\n<div class=\"flex flex-col text-sm\">\n<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-WEB:50bb8ba7-76a0-45c0-881b-de3f06a6bf3e-3\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:50bb8ba7-76a0-45c0-881b-de3f06a6bf3e-3\" data-turn-id-container=\"request-WEB:50bb8ba7-76a0-45c0-881b-de3f06a6bf3e-3\" data-testid=\"conversation-turn-8\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"c98fe7b5-cb6d-4b4a-9e54-3852ec9b0d70\" data-message-model-slug=\"gpt-5-5-thinking\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\">\n<p data-start=\"412\" data-end=\"899\">\u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 <strong data-start=\"457\" data-end=\"537\">\u00ab\u0391\u03c5\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03c3\u03c4\u03bf\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03ba\u03ae\u03c0\u03bf: \u0388\u03be\u03c5\u03c0\u03bd\u03bf \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03c1\u03bf\u03bc\u03c0\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2\u00bb<\/strong>, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0391\u03c6\u03ac\u03bd\u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b1\u03bd \u03c4\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03ae\u03c0\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03c4\u03b7 \u03c1\u03bf\u03bc\u03c0\u03bf\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7. \u03a4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b2\u03b1\u03c3\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c7\u03ce\u03c1\u03bf\u03c5: \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bf \u03ba\u03ae\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03c0\u03bf\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03b9\u03bf \u03ad\u03be\u03c5\u03c0\u03bd\u03bf, \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c0\u03b1\u03c4\u03ac\u03bb\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ce\u03bd.<\/p>\n<p data-start=\"901\" data-end=\"1268\">\u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b8\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03b3\u03bd\u03ce\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03ae\u03c0\u03bf\u03c5, \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc \u03b5\u03bd\u03cc\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b7\u03c2 \u03ac\u03c1\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ac, \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd, \u03b4\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b1\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b1\u03bd \u03c0\u03ce\u03c2 \u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2.<\/p>\n<h2 data-section-id=\"116sjzj\" data-start=\"1270\" data-end=\"1302\">\u0397 \u03b9\u03b4\u03ad\u03b1 \u03c4\u03bf\u03c5 \u03ad\u03be\u03c5\u03c0\u03bd\u03bf\u03c5 \u03c0\u03bf\u03c4\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2<\/h2>\n<p data-start=\"1304\" data-end=\"1631\">\u0397 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b9\u03b4\u03ad\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03bf \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1 \u03bc\u03cc\u03bd\u03bf \u03cc\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf. \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b1\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ac\u03c3\u03ba\u03bf\u03c0\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd.<\/p>\n<h2 data-section-id=\"116sjzj\" data-start=\"1270\" data-end=\"1302\">\u0391\u03c0\u03cc \u03c4\u03b7 \u03b9\u03b4\u03ad\u03b1 \u03c3\u03c4\u03b7 \u03c0\u03c1\u03ac\u03be\u03b7<\/h2>\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\">\n<p data-start=\"1633\" data-end=\"2118\">\u03a4\u03bf \u03ad\u03be\u03c5\u03c0\u03bd\u03bf \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1 \u03b4\u03b5\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bc\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc \u03c7\u03c1\u03cc\u03bd\u03bf, \u03cc\u03c0\u03c9\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bb\u03cc \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1. \u039f \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03ae\u03c1\u03b1\u03c2 \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9, \u03cc\u03c4\u03b1\u03bd \u03b7 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1, \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03bb\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03bf\u03c4\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03ae\u03c0\u03bf. \u038c\u03c4\u03b1\u03bd \u03b7 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae\u03c2, \u03c4\u03bf \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1 \u03b4\u03b5\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9. \u0388\u03c4\u03c3\u03b9, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03af\u03b4\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7 \u03c0\u03ce\u03c2 \u03bf\u03b9 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03bf\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ce\u03bd \u03c0\u03cc\u03c1\u03c9\u03bd.<\/p>\n<\/div>\n<\/div>\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\">\n<p data-start=\"1633\" data-end=\"2118\">\u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b1\u03bd \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03bc\u03ad\u03c1\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c5\u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u03bd \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03ae\u03c1\u03b1 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1\u03c2, \u03c4\u03bf\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03b5\u03bb\u03b5\u03b3\u03ba\u03c4\u03ae Arduino, \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03bb\u03af\u03b1 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03c4\u03b7 \u03b4\u03b5\u03be\u03b1\u03bc\u03b5\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03b9\u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03b5\u03be\u03b1\u03c1\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 (\u03cc\u03c0\u03c9\u03c2: \u03c0\u03bb\u03c9\u03c4\u03b7\u03c1\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7\u03c2, buzzer, bluetooth, \u03ba.\u03b1.). \u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03b4\u03cc\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c7\u03b8\u03b5\u03af \u03ad\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/p>\n<p data-start=\"1633\" data-end=\"2118\"><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095307-scaled.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5608 alignleft\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095307-scaled.jpg\"  alt=\"\" width=\"788\" height=\"355\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095307-scaled.jpg 2560w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095307-300x135.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095307-1024x461.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095307-768x346.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095307-1536x691.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095307-2048x922.jpg 2048w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095307-150x68.jpg 150w\" sizes=\"(max-width: 788px) 100vw, 788px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<p data-start=\"1633\" data-end=\"2118\">\n<\/div>\n<\/div>\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\">\n<p data-start=\"1633\" data-end=\"2118\"><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095236-scaled.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5610 alignleft\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095236-scaled.jpg\"  alt=\"\" width=\"789\" height=\"355\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095236-scaled.jpg 2560w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095236-300x135.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095236-1024x461.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095236-768x346.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095236-1536x691.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095236-2048x922.jpg 2048w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_095236-150x68.jpg 150w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\">\n<h2 data-section-id=\"c6aclf\" data-start=\"3579\" data-end=\"3602\"><\/h2>\n<h2 data-section-id=\"c6aclf\" data-start=\"3579\" data-end=\"3602\"><\/h2>\n<h2 data-section-id=\"c6aclf\" data-start=\"3579\" data-end=\"3602\"><\/h2>\n<h2 data-section-id=\"c6aclf\" data-start=\"3579\" data-end=\"3602\"><\/h2>\n<h2 data-section-id=\"c6aclf\" data-start=\"3579\" data-end=\"3602\">\u03a4\u03b9 \u03ad\u03bc\u03b1\u03b8\u03b1\u03bd \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2<\/h2>\n<p data-start=\"3604\" data-end=\"3947\">\u039c\u03ad\u03c3\u03b1 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\u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2. \u0388\u03bc\u03b1\u03b8\u03b1\u03bd \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd \u03b7 \u03bb\u03cd\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b1\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7.<\/p>\n<p data-start=\"3604\" data-end=\"3947\">\u0391\u03c1\u03c7\u03b9\u03ba\u03ac \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03bc\u03bf\u03af\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03ae\u03c0\u03bf\u03c5, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03b5 \u03b5\u03bb\u03b5\u03b3\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03ad\u03c4\u03c1\u03b5\u03c8\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p data-start=\"3604\" data-end=\"3947\"><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260316_121452.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5607\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260316_121452.jpg\"  alt=\"\" width=\"554\" height=\"393\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260316_121452.jpg 1005w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260316_121452-300x213.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260316_121452-768x544.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260316_121452-150x106.jpg 150w\" sizes=\"(max-width: 554px) 100vw, 554px\" \/><\/a><\/p>\n<p data-start=\"3949\" data-end=\"4319\">\u0397 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd 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\u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2. \u039a\u03ac\u03b8\u03b5 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ae \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7, \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7, \u03b1\u03bd\u03b1\u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7.<\/p>\n<p data-start=\"4321\" data-end=\"4719\">\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b1\u03bd\u03ad\u03c0\u03c4\u03c5\u03be\u03b1\u03bd \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2, \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0395\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2, \u03b1\u03bd\u03ad\u03bb\u03b1\u03b2\u03b1\u03bd \u03c1\u03cc\u03bb\u03bf\u03c5\u03c2, \u03bc\u03bf\u03b9\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b9\u03b4\u03ad\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c1\u03bf\u03bc\u03c0\u03bf\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5. \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf, \u03b7 \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03a1\u03bf\u03bc\u03c0\u03bf\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b4\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7, \u03c4\u03b9\u03c2 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u0395\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ce\u03bd \u03c0\u03cc\u03c1\u03c9\u03bd.<\/p>\n<p data-start=\"4721\" data-end=\"4806\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5612\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/14548051-0c44-4211-a33d-60188d7310f5.png\" alt=\"\" width=\"459\" height=\"258\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/14548051-0c44-4211-a33d-60188d7310f5.png 1672w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/14548051-0c44-4211-a33d-60188d7310f5-300x169.png 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/14548051-0c44-4211-a33d-60188d7310f5-1024x576.png 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/14548051-0c44-4211-a33d-60188d7310f5-768x432.png 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/14548051-0c44-4211-a33d-60188d7310f5-1536x864.png 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/14548051-0c44-4211-a33d-60188d7310f5-150x84.png 150w\" sizes=\"(max-width: 459px) 100vw, 459px\" \/>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd mBlock, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ad\u03be\u03c5\u03c0\u03bd\u03bf\u03c5 \u03c0\u03bf\u03c4\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03ae\u03c1\u03b1 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03bb\u03c9\u03c4\u03ae\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b5\u03be\u03b1\u03bc\u03b5\u03bd\u03ae, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03b6\u03b5\u03b9 \u03b1\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03ae \u03cc\u03c7\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03bb\u03af\u03b1 \u03bd\u03b5\u03c1\u03bf\u03cd. \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7 \u03c4\u03b7 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b8\u03b7\u03ba\u03ce\u03bd, \u03c4\u03c9\u03bd \u03bc\u03b5\u03c4\u03b1\u03b2\u03bb\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bb\u03ae\u03c8\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03c9\u03bd \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc.<\/p>\n<p data-start=\"4721\" data-end=\"4806\"><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260525_1354292-scaled.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5820\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260525_1354292-scaled.jpg\"  alt=\"\" width=\"607\" height=\"429\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260525_1354292-scaled.jpg 2560w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260525_1354292-300x212.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260525_1354292-1024x723.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260525_1354292-768x542.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260525_1354292-1536x1084.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260525_1354292-2048x1446.jpg 2048w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260525_1354292-150x106.jpg 150w\" sizes=\"(max-width: 607px) 100vw, 607px\" \/><\/a><\/p>\n<p data-start=\"4721\" data-end=\"4806\">\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03cd, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03bf MIT App Inventor. \u039c\u03ad\u03c3\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2 Bluetooth, \u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc. \u0397 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bd \u03c0\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03bf \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2 \u03ba\u03ae\u03c0\u03bf\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03b1\u03c0\u03b5\u03af \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03ad\u03be\u03c5\u03c0\u03bd\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2.<\/p>\n<p><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/Web_Photo_Editor-3-1.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5668\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/Web_Photo_Editor-3-1.jpg\"  alt=\"\" width=\"490\" height=\"490\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/Web_Photo_Editor-3-1.jpg 1080w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/Web_Photo_Editor-3-1-300x300.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/Web_Photo_Editor-3-1-1024x1024.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/Web_Photo_Editor-3-1-150x150.jpg 150w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/Web_Photo_Editor-3-1-768x768.jpg 768w\" sizes=\"(max-width: 490px) 100vw, 490px\" \/><\/a><\/p>\n<h2 data-section-id=\"5gy4qg\" data-start=\"4808\" data-end=\"4853\">\u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2<\/h2>\n<p data-start=\"4855\" data-end=\"5257\">\u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03bd\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5. \u03a4\u03bf \u03ad\u03be\u03c5\u03c0\u03bd\u03bf \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b9\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03cc\u03b7\u03bc\u03b1. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b1\u03c5\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03bf\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03c3\u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b9\u03bf \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2.<\/p>\n<p data-start=\"5259\" data-end=\"5522\">\u03a4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03bf\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bb\u03ae\u03c6\u03b8\u03b7\u03ba\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b1\u03ba\u03c1\u03b9\u03bd\u03cc, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03bb\u03bb\u03ac \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n<h2 data-section-id=\"1s0qy8t\" data-start=\"5524\" data-end=\"5560\">\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2<\/h2>\n<p data-start=\"5562\" data-end=\"5954\">\u03a4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b5\u03c2. \u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1, \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03af\u03b4\u03b1\u03bd \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf.<\/p>\n<p data-start=\"5956\" data-end=\"6067\"><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_102831.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5613\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_102831.jpg\"  alt=\"\" width=\"8160\" height=\"6144\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_102831.jpg 8160w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_102831-300x226.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_102831-1024x771.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_102831-768x578.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_102831-150x113.jpg 150w\" sizes=\"(max-width: 8160px) 100vw, 8160px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103216.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5614\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103216.jpg\"  alt=\"\" width=\"8160\" height=\"6144\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103216.jpg 8160w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103216-300x226.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103216-1024x771.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103216-768x578.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103216-150x113.jpg 150w\" sizes=\"(max-width: 8160px) 100vw, 8160px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103647.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5615\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103647.jpg\"  alt=\"\" width=\"8160\" height=\"6144\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103647.jpg 8160w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103647-300x226.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103647-1024x771.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103647-768x578.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_103647-150x113.jpg 150w\" sizes=\"(max-width: 8160px) 100vw, 8160px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_105939.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5616\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_105939.jpg\"  alt=\"\" width=\"8160\" height=\"6144\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_105939.jpg 8160w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_105939-300x226.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_105939-1024x771.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_105939-768x578.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_20260526_105939-150x113.jpg 150w\" sizes=\"(max-width: 8160px) 100vw, 8160px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8ab92792eebc33864425d8bfdfb62f09-V.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5617\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8ab92792eebc33864425d8bfdfb62f09-V.jpg\"  alt=\"\" width=\"1800\" height=\"1350\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8ab92792eebc33864425d8bfdfb62f09-V.jpg 1800w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8ab92792eebc33864425d8bfdfb62f09-V-300x225.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8ab92792eebc33864425d8bfdfb62f09-V-1024x768.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8ab92792eebc33864425d8bfdfb62f09-V-768x576.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8ab92792eebc33864425d8bfdfb62f09-V-1536x1152.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8ab92792eebc33864425d8bfdfb62f09-V-150x113.jpg 150w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8c2d774ecf8d93a336311db15e064a3a-V-1.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5619\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8c2d774ecf8d93a336311db15e064a3a-V-1.jpg\"  alt=\"\" width=\"1800\" height=\"1350\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8c2d774ecf8d93a336311db15e064a3a-V-1.jpg 1800w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8c2d774ecf8d93a336311db15e064a3a-V-1-300x225.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8c2d774ecf8d93a336311db15e064a3a-V-1-1024x768.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8c2d774ecf8d93a336311db15e064a3a-V-1-768x576.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8c2d774ecf8d93a336311db15e064a3a-V-1-1536x1152.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/IMG-8c2d774ecf8d93a336311db15e064a3a-V-1-150x113.jpg 150w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/p>\n<p data-start=\"6069\" data-end=\"6561\">\u03a4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 <strong data-start=\"6082\" data-end=\"6162\">\u00ab\u0391\u03c5\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03c3\u03c4\u03bf\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03ba\u03ae\u03c0\u03bf: \u0388\u03be\u03c5\u03c0\u03bd\u03bf \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03c1\u03bf\u03bc\u03c0\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2\u00bb<\/strong> \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03ad\u03c1\u03bf\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03b5\u03c5\u03c1\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0391\u03c6\u03ac\u03bd\u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7, \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7, \u03bf \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2 \u03ba\u03ae\u03c0\u03bf\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ac\u03c0\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf, \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd, \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd, \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03bf\u03bc\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03af\u03b4\u03b9\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n<hr \/>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\"><span style=\"text-decoration: underline;\"><strong>\u03a3\u03c5\u03bd\u03c4\u03bf\u03bd\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong><\/span><\/p>\n<p>\u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03ac\u03ba\u03b7 \u0395\u03c5\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b1, \u03a0\u039586<\/td>\n<td style=\"width: 50%;\"><span style=\"text-decoration: underline;\"><strong>\u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b5\u03c2 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af<\/strong><\/span><\/p>\n<p>\u0391\u03bd\u03b8\u03bf\u03cd\u03bb\u03b1\u03c2 \u03a7\u03c1\u03b9\u03c3\u03c4\u03af\u03bd\u03b1, \u03a0\u039504.02<\/p>\n<p>\u039a\u03b1\u03c1\u03b2\u03bf\u03c5\u03bd\u03af\u03b4\u03b7\u03c2 \u03a3\u03b1\u03c1\u03ac\u03bd\u03c4\u03b7\u03c2, \u03a0\u039586<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u00ab\u0391\u03c5\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03c3\u03c4\u03bf\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03ba\u03ae\u03c0\u03bf: \u0388\u03be\u03c5\u03c0\u03bd\u03bf \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03c1\u03bf\u03bc\u03c0\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2\u00bb, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 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class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":101018,"featured_media":5606,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,13,15],"tags":[],"_links":{"self":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/5674"}],"collection":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/101018"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5674"}],"version-history":[{"count":3,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/5674\/revisions"}],"predecessor-version":[{"id":5821,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/5674\/revisions\/5821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/5606"}],"wp:attachment":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}