{"id":5690,"date":"2026-05-27T03:50:01","date_gmt":"2026-05-27T00:50:01","guid":{"rendered":"https:\/\/gym-afant.dod.sch.gr\/?p=5690"},"modified":"2026-05-27T03:50:01","modified_gmt":"2026-05-27T00:50:01","slug":"%ce%bf%ce%bb%ce%bf%ce%ba%ce%bb%ce%ae%cf%81%cf%89%cf%83%ce%b7-%cf%80%ce%b5%cf%81%ce%b9%ce%b2%ce%b1%ce%bb%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%ce%ba%ce%bf%cf%8d-%cf%80%cf%81%ce%bf%ce%b3%cf%81%ce%ac%ce%bc%ce%bc","status":"publish","type":"post","link":"https:\/\/gym-afant.dod.sch.gr\/?p=5690","title":{"rendered":"\u039f\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2  \u00ab\u038c\u03c4\u03b1\u03bd \u03b7 \u0393\u03b7 \u03c6\u03c9\u03bd\u03ac\u03b6\u03b5\u03b9: \u0397\u03c6\u03b1\u03af\u03c3\u03c4\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 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https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-45-505-768x576.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-45-505-1536x1152.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-45-505-150x113.jpg 150w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/a><\/p>\n<p>\u039c\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0391\u03c6\u03ac\u03bd\u03c4\u03bf\u03c5 \u03bc\u03b5 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\u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b1\u03bd \u03c4\u03b1 portfolios \u03c4\u03bf\u03c5\u03c2, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc, \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03b7 \u039d\u03af\u03c3\u03c5\u03c1\u03bf.<\/p>\n<p>\u0398\u03b5\u03c1\u03bc\u03ad\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03af\u03b5\u03c2 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\u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03be\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b5\u03c9\u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2.<\/p>\n<p><a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-020.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5692\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-020.jpg\"  alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-020.jpg 1200w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-020-225x300.jpg 225w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-020-768x1024.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-020-1152x1536.jpg 1152w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-020-113x150.jpg 113w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-445.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5693\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-445.jpg\"  alt=\"\" width=\"1600\" height=\"902\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-445.jpg 1600w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-445-300x169.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-445-1024x577.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-445-768x433.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-445-1536x866.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-445-150x85.jpg 150w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-505.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5694\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-505.jpg\"  alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-505.jpg 1200w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-505-225x300.jpg 225w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-505-768x1024.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-505-1152x1536.jpg 1152w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-505-113x150.jpg 113w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-603.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5695\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-603.jpg\"  alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-603.jpg 1200w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-603-225x300.jpg 225w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-603-768x1024.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-603-1152x1536.jpg 1152w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-47-603-113x150.jpg 113w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-48-037.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5696\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-48-037.jpg\"  alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-48-037.jpg 1200w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-48-037-225x300.jpg 225w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-48-037-768x1024.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-48-037-1152x1536.jpg 1152w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-48-037-113x150.jpg 113w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-48-195.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5697\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-48-195.jpg\"  alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-26_18-00-48-195.jpg 1200w, 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class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":101018,"featured_media":5691,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,13,15,16],"tags":[],"_links":{"self":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/5690"}],"collection":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/101018"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5690"}],"version-history":[{"count":1,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/5690\/revisions"}],"predecessor-version":[{"id":5705,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/5690\/revisions\/5705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/5691"}],"wp:attachment":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}