{"id":5826,"date":"2026-05-28T22:04:36","date_gmt":"2026-05-28T19:04:36","guid":{"rendered":"https:\/\/gym-afant.dod.sch.gr\/?p=5826"},"modified":"2026-05-28T22:51:30","modified_gmt":"2026-05-28T19:51:30","slug":"%cf%83%cf%85%ce%bc%ce%bc%ce%b5%cf%84%ce%bf%cf%87%ce%ae-%cf%84%ce%bf%cf%85-%ce%b31-%cf%83%cf%84%ce%bf-1%ce%bf-%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%bf-%cf%80%cf%81%cf%89%cf%84%ce%ac","status":"publish","type":"post","link":"https:\/\/gym-afant.dod.sch.gr\/?p=5826","title":{"rendered":"\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03931 \u03c3\u03c4\u03bf 1\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0391\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7\u03c2 \u0394\u03b5\u03c5\u03c4\u03b5\u03c1\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1\u03c2 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2"},"content":{"rendered":"<p><a 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src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_12-59-27-948.jpg\"  alt=\"\" width=\"1206\" height=\"1577\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_12-59-27-948.jpg 1206w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_12-59-27-948-229x300.jpg 229w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_12-59-27-948-783x1024.jpg 783w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_12-59-27-948-768x1004.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_12-59-27-948-1175x1536.jpg 1175w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_12-59-27-948-115x150.jpg 115w\" sizes=\"(max-width: 1206px) 100vw, 1206px\" \/><\/a> <a href=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_13-00-26-240.jpg\" class=\"gallery_colorbox\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5833\" src=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_13-00-26-240.jpg\"  alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_13-00-26-240.jpg 1600w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_13-00-26-240-300x225.jpg 300w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_13-00-26-240-1024x768.jpg 1024w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_13-00-26-240-768x576.jpg 768w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_13-00-26-240-1536x1152.jpg 1536w, https:\/\/gym-afant.dod.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-28_13-00-26-240-150x113.jpg 150w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd, \u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u03931 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03bf \u00ab1\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0391\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7\u03c2 \u0394\u03b5\u03c5\u03c4\u03b5\u03c1\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1\u03c2 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2\u00bb, \u03c0\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a4\u0395\u03a7\u0391\u039d, \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03b3\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2, \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd &amp; \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5 \u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 &amp; \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 . \u03a4\u03bf \u00ab1\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0391\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7\u03c2\u00bb&#8230;<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/gym-afant.dod.sch.gr\/?p=5826\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":101018,"featured_media":5831,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,13],"tags":[],"_links":{"self":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/5826"}],"collection":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/101018"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5826"}],"version-history":[{"count":3,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/5826\/revisions"}],"predecessor-version":[{"id":5836,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/5826\/revisions\/5836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/5831"}],"wp:attachment":[{"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-afant.dod.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}